This article is for information only and doesn't call for any action.
Today I want to share my recipes for green cocktails. This can help bring the body into tonus.
Green cocktails from products that can be found in almost any supermarket or in the nearest market.
Liquid foundation (1 / 2-1 cup) + 1 cup greens + 1 frozen fruit or 1 cup of berries.
And now the recipes:
Spinach + kiwi + banana
An invigorating cocktail. Spinach can replenish the body with vitamins and minerals.
I can add one banana and kiwi to spinach.
Avocado + cucumber + apple + ginger
Due to the high content of monounsaturated fats in avocados, this cocktail can be nutritious. The flesh of avocados in its properties can compete with products of animal origin.
I add the apple and cucumber to the avocado, as well as a few pieces of ginger to add flavor. Such a drink can help protect immune system.
Apple + avocado + green salad + kiwi
Drink from apple, avocado and kiwi can complement the leaves of fresh salad. With a low calorie content, it can still be a lot of iron.
Thanks to this, I lost weight.
Following the advice of my friend, I drink a natural cocktail twice a day, and this is the whole secret!